Dear future client:
Dear Future Client:
I hold a BS in Kinesiology from the University of Illinois in Champaign but for many years my career involved sitting at a desk as a working mom. I know exactly how hard it is to maintain your health and fitness while working full time and possibly raising a family. A few years back I decided that I needed and wanted to take my career back to the fitness industry to help others like you reach their goals. I love the science of exercise and anatomy and have been expanding my education to pass onto you in the form of efficient and functional training plans.
I am excited to help you train for your next event or work towards incorporating more movement into your life. If you are pregnant or a mom already, I hold two advanced prenatal and postnatal coaching and training certifications to help you with the unique challenges our bodies face before and after giving birth.
No matter what challenges you face, let’s work together to meet your goals and train for your best life possible! Let me show you how to "think like an athlete"!!
Angela Rodriguez, BS Kinesiology
Certified Postpartum Exercise Corrective Specialist
American College of Sports Medicine Certified Exercise Physiologist
American Council on Exercise Certified Health Coach
Girls Gone Strong Certified Pre- & Postnatal Coach
RRCA Level 1 Running Coach
Rainbow Kids Yoga Certified
Coming soon 200-hour Yoga Teacher Trained